8/15 Open Friday Open Saturday am, BMI on the Wii fit, back to school,

http://www.arayachiropractic.com 860 561-5433 (LIFE)

8/15 Friday 11 to 1 and 3 to 6 Saturday 9:30 to 11:00

Normal hours are Mon, Tue, Wed, Fri 11 to 1 and 3 to 6.

Keep an eye out around Labor Day hours may change a little that week!!

New patients are always welcome! Bring your friends and family and we’ll take care of them. Thank you Thank you Thank you.

and now a little banter..:)

Hi!

I hope you are having a good week. We are winding down the summer over here. Hanging around this weekend. Melanie and I are going to a concert Saturday night so the girls are get some Grandfather time!

I won’t tell you the concert but suffice it to say it’s a little loud and a little angry. hahahaha We have some friends that invited us and we said “yes”! I have been stocking up on the earplugs…lol

The girls had me step on the Wii fit this am. BMI never likes me. It always says I am overweight. (anyone else?) Alice said, “Dad it did that to me too! You need to measure yourself and then it will tell you that you are okay!” So we measured me. It still didn’t say I was okay. Just a little into the overweight. 25.3… I am going to pretend it didn’t say the point 3. Ahhhhhh… happy again.

So lots of love and happy and here’s to no point 3,

Come get adjusted, just to be healthy! Bring the kids before school starts.

Dr Rick

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Dr. Rick…Last Chance Friday to get adjusted! Closed Saturday, Meditation Free Course

Summertime!    Fri 11 to 1 and 3 to 6…Last Chance for the week.
Closed This Saturday, 7/26.  
 
Normal Hours!  11 to 1 and 3 to 6!  Mon, Tue, Wed, Fri!  You don’t need an appointment.  Don’t ask permission.  Just come!!  🙂
 
I started an online MBSR…Mindfulness Based Stress Reduction Course.  
 
 
Free online… they are offering a live non free one locally next month so I figured I’d start.
You do some reading and commit to 30 minutes a day of guided meditation.  If you have questions let me know! This is the kind of meditation that they have been studying scientifically for years for it’s effect on the brain and health and all kind of things.  I think because it’s a program and standardized it lends itself well to learning and study.
 
Join me?!  It’s good for us.  🙂
 
Rick